Guided Body Scan Meditation

Follow this guided meditation from Professor Mark Williams which can help promote self-awareness and relaxation.

https://bit.ly/2M6jTEd



 

Virtual Writing Workshop (VMR)

VWR is a community of remote writers who work together on a shared schedule for accountability and support. Everyone is welcome at VWR.

https://bit.ly/3ewJ8vy 


PLAMO Tutorial Series

Join Alistair Hudson live as he introduces the tools and techniques for building plastic models.

https://bit.ly/2MmrE9f 

Wine & Cheese Lecture: Oceanic Research

Antonia Doncila will talk about her time doing research in the Arctic Ocean. What it’s like being on a research vessel in the middle of the ocean for several weeks at a time.

https://bit.ly/2U63q7t


Virtual Edinburgh Walk

Join this virtual walk taking in some wonderful sites in Edinburgh. From Calton Hill to Holyrood Palace and then up Arthur’s seat.

https://bit.ly/2ZLONtk 

HIIT Workout For Beginners

If you're new to
HITT workouts and looking for something to get you started, this workout is just for you!

https://bit.ly/2ZOZjAk 

Residence Life Cook Along

This week Aaron will cook a British classic consisting of Bangers & Mash and a red wine and onion gravy. Also known as sausages and mash, it’s a quintessential British dish that’s served throughout Great Britain, traditionally in pubs, and a survey a few years ago ranked it as Britain’s most popular comfort food!
 

https://bit.ly/2XJgrV9